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Showing posts from October, 2020

Mental health and psychology and behaviour

The biggest enemy of daily life  LOW SELF ESTEEM   SELF CONSCIOUSNESS  LOW CONFIDENCE   SOCIAL ANXIETY OR SOCIAL PHOBIA ALWAYS GUILTY FEELING   confidence is inversely proportional to fear Much fear you have low confidence you have. And opposite to it much confidence you have the low fear you feel. Allah loves the people who are high in confidence  (it is mentioned in hadees).  To reduce low self esteem always think i am awesome. Believe in yourself Self motivation is best thing, To self motivate yourself take example of best people in their field, who are best skilled and who do things differently and exceptionally and people who break all odds to reach a special place.  Who make themselves special like in DEEN Take example of sahaba , they were full confidence people. When you have doubt in your mind regarding any work  then observe the people who are doing that work and breaking all odds. Then think if he or she can do that...