CINNAMON (darchini) benefit on general health and sexual health with side effect

                             CINNAMON

Cinnamon is among the spices considered useful for producing “heat” within the body. (This group also includes nutmeg and cardamom.)  These warming spices are all measured to increase appetite, both physical and sexual. In fact, legend has it that a drop of cinnamon oil rubbed onto the genitals is surprisingly useful in producing powerful sexual stimulation. But if you choose to experiment with this application, please use the oil sparingly. Because as I said, the warming spices produce heat!

A surprisingly antioxidant-rich spice

More study-based cinnamon benefits include anti-aging potential thanks to cinnamon’s high antioxidant content. In fact, in a head-to-head match with 25 other spices, including superfood garlic, cinnamon came out on top when it comes to antioxidant power. Which means this baking spice could just be the best defense in the fight against aging.

Cinnamon benefits for men

And you might be surprised to learn that this spice is a source of manganese, a nutrient essential to the health of your love life. Here’s some more great information on why the manganese in cinnamon might benefit a man’s sex life. It also contains trace amounts of potassium and zinc, two nutrients beneficial to men’s sexual health.

Cinnamon can lower blood sugar

One of the more surprising benefits of cinnamon is that it is recognized for an ability to lower blood sugar. How? It appears that cinnamon interferes with digestive enzymes in a way that decreases the amount of glucose entering your bloodstream after a meal. In addition, it appears that a compound in cinnamon can mimmic insulin, although it seems to act more slowly than real insulin.

Cinnamon and weight loss

You may have heard that cinnamon can boost metabolism. There has been some clinical research into the potential of cinnamon oil to trigger weight loss. But the evidence is inconclusive.

It is also a common theory that the benefits of a cinnamon and honey drink include jumpstarting weight loss. In fact, some proponents will tell you that the combination of cinnamon and honey promotes rapid weight loss. The truth is that while the many benefits of cinnamon and honey may promote health, there is no scientific evidence to show that this combination of honey and cinnamon for weight loss will produce the results you want.

                                               

                                                  SIDE EFFECT

Cinnamon essential oil is highly potent and may cause nausea, vomiting, diarrhea, and dizziness if taken internally. While a single drop in a cup of tea may not do you any harm, anything more should be avoided, even if the oil is "therapeutic grade."

If used topically, cinnamon essential oil should be diluted in a carrier oil like almond oil or jojoba oil. If left undiluted, cinnamon oil can cause skin irritation, redness, rash, and a burning sensation.9 Never apply cinnamon vaginally to treat a yeast infection.

Cinnamon can also trigger an allergic response in some people, usually mild to moderate in severity. Symptoms can include rash, nasal congestion, dizziness, or nausea

Cassia cinnamon, the kind normally found in grocery stores, contains high concentrations of a compound called coumarin. If consumed in high doses, cinnamon can cause heartburn, indigestion, and mild sweating. Over time, the accumulation of coumarin in the body can impede blood clotting and lead to liver damage